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Washington's 7th Congressional District

Washington · WA-07

Washington's 7th Congressional District is one of 10 U.S. House districts in Washington, represented in Congress by Pramila Jayapal (Democrat). It is home to roughly 773,447 people, with a median age of 36.4. The population is about 63% White. The median household income is $121,885, and 66% of adults 25 and older hold a bachelor’s degree or higher. In the 2024 presidential election it voted safely Democratic (D+75).

Representative

Pramila Jayapal Democrat

Current U.S. House member (source: house.gov).

Geography

Map of Washington

WA-07 is shown in red. Click a neighboring district to open it, or zoom out to explore the country.

149 mi²
Land area
5,191/mi²
Pop. density
0.12
Compactness (Polsby-Popper)

Covering 149 square miles, WA-07 is the 395th-largest of the 435 congressional districts by land area. With about 5,191 residents per square mile, it is a heavily urban district. Its shape is very irregular: the district's Polsby-Popper score of 0.12 ranks 395th of 435 nationally, where 1st is the most compact.

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Presidential results

D+75
2024 margin
86% / 11%
2024 Dem / Rep
D+76
2020 margin

In the 2024 presidential election, 86% of WA-07 voters backed Kamala Harris and 11% Donald Trump — a D+75 margin. That is a 1.0-point shift toward the Republicans from 2020, when the district voted D+76.

Two-party presidential vote by district (source: The Downballot).

Who lives here

63% White5% Black9% Hispanic15% Asian8% Other
773,447
Population
36.4
Median age
14.9%
Under 18
13.5%
Age 65+
18.9%
Foreign-born
3.8%
Veterans

The median resident of the district is 36.4 years old; 14.9% of residents are under 18 and 13.5% are 65 or older. About 18.9% of residents were born outside the United States, and 22.1% speak a language other than English at home.

U.S. Census Bureau, American Community Survey (5-year estimates).

Economy & education

$121,885
Median household income
$881,045
Median home value
$1,996
Median rent
66%
Bachelor's or higher
47.3%
Homeownership
9.1%
Poverty rate
28.8 min
Mean commute
4.5%
Uninsured

At $121,885, the district's median household income ranks 30th of 435 districts nationwide. The typical owner-occupied home is worth $881,045, and the median rent is $1,996 a month. 9.1% of residents live below the poverty line, and workers average a 28.8-minute commute (30.3% work from home).

U.S. Census Bureau, American Community Survey (5-year estimates).

Neighboring districts

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