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New Jersey's 6th Congressional District

New Jersey · NJ-06

New Jersey's 6th Congressional District is one of 12 U.S. House districts in New Jersey, represented in Congress by Frank Pallone (Democrat). It is home to roughly 770,002 people, with a median age of 38.4. The population is about 43% White. The median household income is $103,391, and 42% of adults 25 and older hold a bachelor’s degree or higher. In the 2024 presidential election it voted leaning Democratic (D+6).

Representative

Frank Pallone Democrat

Current U.S. House member (source: house.gov).

Geography

Map of New Jersey

NJ-06 is shown in red. Click a neighboring district to open it, or zoom out to explore the country.

206 mi²
Land area
3,738/mi²
Pop. density
0.11
Compactness (Polsby-Popper)

Covering 206 square miles, NJ-06 is the 377th-largest of the 435 congressional districts by land area. With about 3,738 residents per square mile, it is a heavily urban district. Its shape is very irregular: the district's Polsby-Popper score of 0.11 ranks 405th of 435 nationally, where 1st is the most compact.

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Presidential results

D+6
2024 margin
52% / 46%
2024 Dem / Rep
D+19
2020 margin

In the 2024 presidential election, 52% of NJ-06 voters backed Kamala Harris and 46% Donald Trump — a D+6 margin. That is a 13.0-point shift toward the Republicans from 2020, when the district voted D+19.

Two-party presidential vote by district (source: The Downballot).

Who lives here

43% White11% Black24% Hispanic18% Asian4% Other
770,002
Population
38.4
Median age
21.1%
Under 18
15%
Age 65+
29.6%
Foreign-born
3.4%
Veterans

The median resident of the district is 38.4 years old; 21.1% of residents are under 18 and 15% are 65 or older. About 29.6% of residents were born outside the United States, and 41% speak a language other than English at home.

U.S. Census Bureau, American Community Survey (5-year estimates).

Economy & education

$103,391
Median household income
$438,001
Median home value
$1,791
Median rent
42%
Bachelor's or higher
59.2%
Homeownership
9.7%
Poverty rate
32.9 min
Mean commute
8.3%
Uninsured

At $103,391, the district's median household income ranks 63rd of 435 districts nationwide. The typical owner-occupied home is worth $438,001, and the median rent is $1,791 a month. 9.7% of residents live below the poverty line, and workers average a 32.9-minute commute (13.8% work from home).

U.S. Census Bureau, American Community Survey (5-year estimates).

Neighboring districts

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