Minnesota's 7th Congressional District
Minnesota · MN-07
Minnesota's 7th Congressional District is one of 8 U.S. House districts in Minnesota, represented in Congress by Michelle Fischbach (Republican). It is home to roughly 714,393 people, with a median age of 41.3. The population is about 88% White. The median household income is $72,340, and 25% of adults 25 and older hold a bachelor’s degree or higher. In the 2024 presidential election it voted safely Republican (R+36).
Representative
Current U.S. House member (source: house.gov).
Geography
MN-07 is shown in red. Click a neighboring district to open it, or zoom out to explore the country.
Covering 31,941 square miles, MN-07 is the 24th-largest of the 435 congressional districts by land area. With about 22 residents per square mile, it is a predominantly rural district. Its shape is irregular: the district's Polsby-Popper score of 0.22 ranks 298th of 435 nationally, where 1st is the most compact.
Presidential results
In the 2024 presidential election, 31% of MN-07 voters backed Kamala Harris and 67% Donald Trump — a R+36 margin. That is a 3.0-point shift toward the Republicans from 2020, when the district voted R+33.
Two-party presidential vote by district (source: The Downballot).
Who lives here
The median resident of the district is 41.3 years old; 23.6% of residents are under 18 and 20.7% are 65 or older. About 3.3% of residents were born outside the United States, and 5.9% speak a language other than English at home.
U.S. Census Bureau, American Community Survey (5-year estimates).
Economy & education
At $72,340, the district's median household income ranks 263rd of 435 districts nationwide. The typical owner-occupied home is worth $218,044, and the median rent is $856 a month. 10.2% of residents live below the poverty line, and workers average a 22.2-minute commute (9.7% work from home).
U.S. Census Bureau, American Community Survey (5-year estimates).