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Connecticut's 4th Congressional District

Connecticut · CT-04

Connecticut's 4th Congressional District is one of 5 U.S. House districts in Connecticut, represented in Congress by James Himes (Democrat). It is home to roughly 722,532 people, with a median age of 40.4. The population is about 57% White. The median household income is $116,374, and 54% of adults 25 and older hold a bachelor’s degree or higher. In the 2024 presidential election it voted solidly Democratic (D+23).

Representative

James Himes Democrat

Current U.S. House member (source: house.gov).

Geography

Map of Connecticut

CT-04 is shown in red. Click a neighboring district to open it, or zoom out to explore the country.

459 mi²
Land area
1,574/mi²
Pop. density
0.26
Compactness (Polsby-Popper)

Covering 459 square miles, CT-04 is the 325th-largest of the 435 congressional districts by land area. With about 1,574 residents per square mile, it is a largely suburban district. Its shape is irregular: the district's Polsby-Popper score of 0.26 ranks 243rd of 435 nationally, where 1st is the most compact.

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Presidential results

D+23
2024 margin
61% / 38%
2024 Dem / Rep
D+31
2020 margin

In the 2024 presidential election, 61% of CT-04 voters backed Kamala Harris and 38% Donald Trump — a D+23 margin. That is a 8.0-point shift toward the Republicans from 2020, when the district voted D+31.

Two-party presidential vote by district (source: The Downballot).

Who lives here

57% White11% Black22% Hispanic6% Asian4% Other
722,532
Population
40.4
Median age
22.6%
Under 18
16.2%
Age 65+
23.9%
Foreign-born
2.9%
Veterans

The median resident of the district is 40.4 years old; 22.6% of residents are under 18 and 16.2% are 65 or older. About 23.9% of residents were born outside the United States, and 31.7% speak a language other than English at home.

U.S. Census Bureau, American Community Survey (5-year estimates).

Economy & education

$116,374
Median household income
$634,314
Median home value
$1,854
Median rent
54%
Bachelor's or higher
64.1%
Homeownership
9.8%
Poverty rate
32.5 min
Mean commute
7.4%
Uninsured

At $116,374, the district's median household income ranks 33rd of 435 districts nationwide. The typical owner-occupied home is worth $634,314, and the median rent is $1,854 a month. 9.8% of residents live below the poverty line, and workers average a 32.5-minute commute (18.1% work from home).

U.S. Census Bureau, American Community Survey (5-year estimates).

Neighboring districts

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